Whether sitting in an office stool or office chair, prolonged sitting or standing in the same position throughout the day can cause discomfort and can even lead to unnecessary aches and pains. A saddle stool features a different way of sitting with its seat shaped in the form of a saddle similar to one that you would see on a horse's back. When deciding between all the different variations of office stools on the market, it is important to figure out what your individual office needs will be and how much time you will be spending sitting in your stool.

A well designed office stool is one of the most critical elements of an ergonomic workstation, after all it will be the piece of furniture you use most throughout the day. With the vast amount of unique job professions and tasks out there, there are a myriad of office stool solutions designed to fit specific jobs. Saddle stools are among the most diverse stools out there, and break away from the traditional office stool mold with its distinct seat shape.

An ergonomically outfitted workstation coupled with an appropriate office stool to sit in and proper sitting posture can lead to increases in productivity and efficiency.