That likely won't surprise you, but you might be surprised at what can happen to you if don't have the appropriate type of chair to sit on. Comfy and cozy are not relevant features You must select an ergonomic computer chair offering back support and also that prevents you from overstretching or sitting hunched too close to the desk. Whether you sit at your computer desk all day or just occasionally, it is important for your muscles, tendons and posture that you select the chair best for you. As computers become more popular, we are tending to spend more time sitting in front of them. It is extremely important that you choose the right ergonomic computer chair since the wrong choice could result in back pain and even repetitive strain injury (RSI). Seat Height The height should be adjustable, preferably using a pneumatic lever since then you can adjust it to the optimum height while sitting.

Here is some advice on selecting the right ergonomic computer chair, because if you get it wrong it can cause your back and neck a great deal of damage and pain.