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For some of us, wait, for most of us rather, one of the descriptions of our job is that we have to sit in our office chairs in front of a massive pile of paperwork if not a blaring computer monitor for just about 8 hours a day. And most of the time, we have to do some overtime work, or because we're working on a deadline, even eat our lunch at our desks. True you cannot type or write standing up (you can try though) but even when you are at work and sitting on your work chair, you can still find some ways. It has become a completely normal routine for most working class people of these times but you see, sitting on our butts for a minimum of eight hours a day is not exactly improving your health nor doing something for our physique. Many people will dismiss this, insisting that they have no choice because there is no other way to finish the job than sitting down at our desks. This is the time when you look down your belly, I mean body, smack your forehead and say, what have I done. |