A good ergonomic desk chair costs more, but it could end up saving your company more by keeping your insurance.

The best office chairs for back pain are designed to comfortably support the spine and are adjustable so they can be fine tuned to work with your body's unique shape. Then the designer factors in things like computer use, talking on a phone, reaching for files and make them adaptable specifically for use in an office environment. Sitting at a desk for hours can be a real pain... While most office d cor packages offer basic "office chairs" as part of their set up, for a little bit more money, you can find chairs that can really help alleviate and maybe even prevent back pain.

These chairs are designed to fit shape of our bodies. Chairs that provide good lumbar support and seat structure for evening out the stress of long periods of being seated are call ergonomic (a ashien word for body friendly). Back pain is often the result of a combination of two factors.

One's own poor posture and a chair that does not properly support proper posture.