The point is, the more time you spend on TV, the less time you have for exercise. Basically, there are a few activities you might want to avoid if you don't want to become fat. Did you see that phrase "too much".

While being excellent in your job is a good thing, sitting around in your office table. Add to it the popcorn, the pizza, the soda and the all the other junk foods you eat while relaxing. That is because watching TV per se doesn't make you fat, but sitting around all day doing a movie marathon does. "I thought activity can make you lose weight, how is it making you fat now?"Like any other people out there you might be thinking the same thing. Well it depends actually on the kind of activity you are involving yourself in before you can conclude that physical activity can make you lose weight instead of gaining. First off is too much television watching.

Your job is important that's why it's okay to sit in your desk all day long finishing all the paperwork assigned to you right.